PECAN SHORTBREAD COOKIES vs CHOCOLATE HAZELNUT WAFERS
Nutrition comparison per 100 g serving
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CHOCOLATE HAZELNUT WAFERS wins in 4 out of 11 nutrient categories
PECAN SHORTBREAD COOKIES: 3
vs
CHOCOLATE HAZELNUT WAFERS: 4
(4 ties)
Overview
| Nutrient | PECAN SHORTBREAD COOKIES | CHOCOLATE HAZELNUT WAFERS | Winner |
|---|---|---|---|
| Calories | 536 cal | 591 cal | |
| Protein | 3.6 g | 4.6 g | |
| Carbs | 57.1 g | 36.4 g | |
| Fat | 32.1 g | 50 g | |
| Fiber | 3.6 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN SHORTBREAD COOKIES | CHOCOLATE HAZELNUT WAFERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PECAN SHORTBREAD COOKIES | CHOCOLATE HAZELNUT WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 4.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 268 MG | 68 MG |