PECAN PUMPKIN PIE SPICED DATE ROLLS vs SALEM BAKING CO.
Nutrition comparison per 100 g serving
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SALEM BAKING CO. wins in 5 out of 11 nutrient categories
PECAN PUMPKIN PIE SPICED DATE ROLLS: 4
vs
SALEM BAKING CO.: 5
(2 ties)
Overview
| Nutrient | PECAN PUMPKIN PIE SPICED DATE ROLLS | SALEM BAKING CO. | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 0 g | 17.9 g | |
| Carbs | 65 g | 35.7 g | |
| Fat | 10 g | 35.7 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PUMPKIN PIE SPICED DATE ROLLS | SALEM BAKING CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN PUMPKIN PIE SPICED DATE ROLLS | SALEM BAKING CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 357 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 10 MG | 786 MG |