PECAN PROTEIN BAR vs FRUIT & VEGGIE SNACK BAR
Nutrition comparison per 100 g serving
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PECAN PROTEIN BAR wins in 6 out of 11 nutrient categories
PECAN PROTEIN BAR: 6
vs
FRUIT & VEGGIE SNACK BAR: 4
(1 ties)
Overview
| Nutrient | PECAN PROTEIN BAR | FRUIT & VEGGIE SNACK BAR | Winner |
|---|---|---|---|
| Calories | 423 cal | 324 cal | |
| Protein | 23.1 g | 2.7 g | |
| Carbs | 44.2 g | 83.8 g | |
| Fat | 17.3 g | 0 g | |
| Fiber | 5.8 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PROTEIN BAR | FRUIT & VEGGIE SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | PECAN PROTEIN BAR | FRUIT & VEGGIE SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 54 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 346 MG | 122 MG |