PECAN PRALINE MUFFINS vs LEMON BARS
Nutrition comparison per 100 g serving
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PECAN PRALINE MUFFINS wins in 5 out of 11 nutrient categories
PECAN PRALINE MUFFINS: 5
vs
LEMON BARS: 4
(2 ties)
Overview
| Nutrient | PECAN PRALINE MUFFINS | LEMON BARS | Winner |
|---|---|---|---|
| Calories | 394 cal | 380 cal | |
| Protein | 5.1 g | 4 g | |
| Carbs | 45.5 g | 58 g | |
| Fat | 22.2 g | 14 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PRALINE MUFFINS | LEMON BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | PECAN PRALINE MUFFINS | LEMON BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 40 MG | Tie |
| Iron, Fe | 1.8 MG | 2.2 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 323 MG | 150 MG |