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PECAN PRALINE HALVES vs SLICED ALMONDS

Nutrition comparison per 100 g serving

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SLICED ALMONDS wins in 7 out of 10 nutrient categories
PECAN PRALINE HALVES: 2 vs SLICED ALMONDS: 7 (1 ties)

Overview

Nutrient PECAN PRALINE HALVES SLICED ALMONDS Winner
Calories 576 cal 567 cal
Protein 6.1 g 20 g
Carbs 51.5 g 20 g
Fat 39.4 g 50 g
Fiber 6.1 g 13.3 g
Sugar 0 g 0 g Tie

Minerals

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Mineral PECAN PRALINE HALVES SLICED ALMONDS Winner
Calcium, Ca 0 MG 270 MG
Iron, Fe 0 MG 3.7 MG
Potassium, K 212 MG 733 MG
Sodium, Na 212 MG 0 MG
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