PECAN PLEASERS SHORTBREAD COOKIES vs WAFERS
Nutrition comparison per 100 g serving
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PECAN PLEASERS SHORTBREAD COOKIES wins in 5 out of 11 nutrient categories
PECAN PLEASERS SHORTBREAD COOKIES: 5
vs
WAFERS: 1
(5 ties)
Overview
| Nutrient | PECAN PLEASERS SHORTBREAD COOKIES | WAFERS | Winner |
|---|---|---|---|
| Calories | 484 cal | 538 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 54.8 g | 69.2 g | |
| Fat | 29.0 g | 23.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PLEASERS SHORTBREAD COOKIES | WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN PLEASERS SHORTBREAD COOKIES | WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 194 MG | 108 MG |