PECAN PIES vs MINI SUGAR DONUTS

Nutrition comparison per 100 g serving

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MINI SUGAR DONUTS wins in 7 out of 16 nutrient categories

PECAN PIES: 5 vs MINI SUGAR DONUTS: 7 (4 ties)

Overview

Nutrient	PECAN PIES	MINI SUGAR DONUTS	Winner
Calories	398 cal	421 cal
Protein	3.7 g	3.5 g
Carbs	50 g	61.4 g
Fat	21.3 g	21.1 g
Fiber	0.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PECAN PIES	MINI SUGAR DONUTS	Winner
Folate, total	0 UG	28 UG
Niacin	0 MG	0.7 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PECAN PIES	MINI SUGAR DONUTS
Calcium, Ca	23 MG	0 MG
Iron, Fe	0.9 MG	1.3 MG
Potassium, K	110 MG	0 MG
Sodium, Na	222 MG	439 MG

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