PECAN PIECES vs COVERED PRETZELS
Nutrition comparison per 100 g serving
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PECAN PIECES wins in 5 out of 10 nutrient categories
PECAN PIECES: 5
vs
COVERED PRETZELS: 4
(1 ties)
Overview
| Nutrient | PECAN PIECES | COVERED PRETZELS | Winner |
|---|---|---|---|
| Calories | 700 cal | 400 cal | |
| Protein | 10 g | 8 g | |
| Carbs | 13.3 g | 72 g | |
| Fat | 73.3 g | 28 g | |
| Fiber | 10 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECAN PIECES | COVERED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 140 MG | |
| Iron, Fe | 2.7 MG | 1.4 MG | |
| Potassium, K | 400 MG | 260 MG | |
| Sodium, Na | 0 MG | 200 MG |