PECAN PIE vs RED VELVET CUPCAKE
Nutrition comparison per 100 g serving
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PECAN PIE wins in 5 out of 10 nutrient categories
PECAN PIE: 5
vs
RED VELVET CUPCAKE: 3
(2 ties)
Overview
| Nutrient | PECAN PIE | RED VELVET CUPCAKE | Winner |
|---|---|---|---|
| Calories | 416 cal | 434 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 60 g | 51.8 g | |
| Fat | 18.4 g | 24.1 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE | RED VELVET CUPCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN PIE | RED VELVET CUPCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Sodium, Na | 208 MG | 289 MG |