PECAN PIE vs CARROT CAKE CUPCAKE
Nutrition comparison per 100 g serving
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PECAN PIE wins in 6 out of 12 nutrient categories
PECAN PIE: 6
vs
CARROT CAKE CUPCAKE: 5
(1 ties)
Overview
| Nutrient | PECAN PIE | CARROT CAKE CUPCAKE | Winner |
|---|---|---|---|
| Calories | 416 cal | 316 cal | |
| Protein | 4 g | 2.6 g | |
| Carbs | 60 g | 35.1 g | |
| Fat | 18.4 g | 18.2 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE | CARROT CAKE CUPCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 6 UG | 0 UG |
Minerals
| Mineral | PECAN PIE | CARROT CAKE CUPCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 13 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 208 MG | 351 MG |