PECAN PIE vs CAKE

Nutrition comparison per 100 g serving

Ad 468x60

CAKE wins in 5 out of 11 nutrient categories

PECAN PIE: 3 vs CAKE: 5 (3 ties)

Overview

Nutrient	PECAN PIE	CAKE	Winner
Calories	424 cal	450 cal
Protein	4.4 g	3.8 g
Carbs	54.4 g	57.5 g
Fat	21.7 g	21.3 g
Fiber	1.1 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	PECAN PIE	CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PECAN PIE	CAKE	Winner
Calcium, Ca	0 MG	25 MG
Iron, Fe	0 MG	1.4 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	283 MG	388 MG

Ad 728x90