PECAN PIE vs WHOOPIE PIE
Nutrition comparison per 100 g serving
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WHOOPIE PIE wins in 6 out of 11 nutrient categories
PECAN PIE: 2
vs
WHOOPIE PIE: 6
(3 ties)
Overview
| Nutrient | PECAN PIE | WHOOPIE PIE | Winner |
|---|---|---|---|
| Calories | 442 cal | 327 cal | |
| Protein | 4.4 g | 3.5 g | |
| Carbs | 51.3 g | 46.9 g | |
| Fat | 24.8 g | 14.2 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE | WHOOPIE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN PIE | WHOOPIE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 27 MG | 0 MG | |
| Sodium, Na | 204 MG | 239 MG |