PECAN PIE vs CHEEESECAKE
Nutrition comparison per 100 g serving
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CHEEESECAKE wins in 5 out of 11 nutrient categories
PECAN PIE: 3
vs
CHEEESECAKE: 5
(3 ties)
Overview
| Nutrient | PECAN PIE | CHEEESECAKE | Winner |
|---|---|---|---|
| Calories | 424 cal | 298 cal | |
| Protein | 4.4 g | 4.3 g | |
| Carbs | 54.4 g | 37.2 g | |
| Fat | 21.7 g | 16.0 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE | CHEEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN PIE | CHEEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 85 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 22 MG | 0 MG | |
| Sodium, Na | 283 MG | 223 MG |