PECAN PIE vs PINEAPPLE COCONUT CREME CAKE
Nutrition comparison per 100 g serving
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PECAN PIE wins in 6 out of 10 nutrient categories
PECAN PIE: 6
vs
PINEAPPLE COCONUT CREME CAKE: 3
(1 ties)
Overview
| Nutrient | PECAN PIE | PINEAPPLE COCONUT CREME CAKE | Winner |
|---|---|---|---|
| Calories | 391 cal | 421 cal | |
| Protein | 3.9 g | 4.0 g | |
| Carbs | 51.6 g | 55.3 g | |
| Fat | 19.5 g | 21.1 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECAN PIE | PINEAPPLE COCONUT CREME CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 20 MG | |
| Iron, Fe | 0.8 MG | 2.6 MG | |
| Potassium, K | 70 MG | 164 MG | |
| Sodium, Na | 406 MG | 303 MG |