PECAN PIE vs HALF SHADOW CAKE
Nutrition comparison per 100 g serving
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HALF SHADOW CAKE wins in 7 out of 11 nutrient categories
PECAN PIE: 2
vs
HALF SHADOW CAKE: 7
(2 ties)
Overview
| Nutrient | PECAN PIE | HALF SHADOW CAKE | Winner |
|---|---|---|---|
| Calories | 424 cal | 366 cal | |
| Protein | 4.4 g | 2.8 g | |
| Carbs | 54.4 g | 52.1 g | |
| Fat | 21.7 g | 15.5 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE | HALF SHADOW CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN PIE | HALF SHADOW CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 56 MG | |
| Iron, Fe | 0.3 MG | 1.5 MG | |
| Potassium, K | 22 MG | 0 MG | |
| Sodium, Na | 283 MG | 338 MG |