PECAN PIE vs PUMPKIN PIE CRISPY MARSHMALLOW SQUARES

Nutrition comparison per 100 g serving

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PUMPKIN PIE CRISPY MARSHMALLOW SQUARES wins in 8 out of 13 nutrient categories

PECAN PIE: 4 vs PUMPKIN PIE CRISPY MARSHMALLOW SQUARES: 8 (1 ties)

Overview

Nutrient	PECAN PIE	PUMPKIN PIE CRISPY MARSHMALLOW SQUARES	Winner
Calories	442 cal	409 cal
Protein	4.4 g	4.6 g
Carbs	51.3 g	77.3 g
Fat	24.8 g	11.4 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PECAN PIE	PUMPKIN PIE CRISPY MARSHMALLOW SQUARES
Folate, total	0 UG	273 UG
Niacin	0 MG	9.1 MG
Riboflavin	0 MG	0.8 MG

Mineral	PECAN PIE	PUMPKIN PIE CRISPY MARSHMALLOW SQUARES
Calcium, Ca	9 MG	0 MG
Iron, Fe	0.9 MG	3.3 MG
Potassium, K	27 MG	0 MG
Sodium, Na	204 MG	455 MG

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