PECAN PIE vs APPLE MINI PIES
Nutrition comparison per 100 g serving
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APPLE MINI PIES wins in 6 out of 10 nutrient categories
PECAN PIE: 3
vs
APPLE MINI PIES: 6
(1 ties)
Overview
| Nutrient | PECAN PIE | APPLE MINI PIES | Winner |
|---|---|---|---|
| Calories | 408 cal | 359 cal | |
| Protein | 4 g | 2.6 g | |
| Carbs | 50.4 g | 48.7 g | |
| Fat | 21.6 g | 18.0 g | |
| Fiber | 1.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECAN PIE | APPLE MINI PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 26 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 176 MG | 410 MG |