PECAN PIE FILLING WITH AGED BOURBON vs PUMPKIN
Nutrition comparison per 100 g serving
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PUMPKIN wins in 7 out of 10 nutrient categories
PECAN PIE FILLING WITH AGED BOURBON: 2
vs
PUMPKIN: 7
(1 ties)
Overview
| Nutrient | PECAN PIE FILLING WITH AGED BOURBON | PUMPKIN | Winner |
|---|---|---|---|
| Calories | 354 cal | 33 cal | |
| Protein | 1.5 g | 0.8 g | |
| Carbs | 58.5 g | 8.3 g | |
| Fat | 15.4 g | 0 g | |
| Fiber | 1.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECAN PIE FILLING WITH AGED BOURBON | PUMPKIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 108 MG | 208 MG | |
| Sodium, Na | 77 MG | 4 MG |