PECAN PIE CRUST vs CHICKEN & CHEESE RAVIOLI

Nutrition comparison per 100 g serving

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CHICKEN & CHEESE RAVIOLI wins in 6 out of 12 nutrient categories

PECAN PIE CRUST: 3 vs CHICKEN & CHEESE RAVIOLI: 6 (3 ties)

Overview

Nutrient	PECAN PIE CRUST	CHICKEN & CHEESE RAVIOLI	Winner
Calories	571 cal	274 cal
Protein	9.5 g	13.2 g
Carbs	42.9 g	28.3 g
Fat	38.1 g	8.5 g
Fiber	4.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PECAN PIE CRUST	CHICKEN & CHEESE RAVIOLI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PECAN PIE CRUST	CHICKEN & CHEESE RAVIOLI
Calcium, Ca	38 MG	94 MG
Iron, Fe	4.8 MG	0.3 MG
Potassium, K	238 MG	0 MG
Sodium, Na	381 MG	425 MG

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