PECAN PIE CRUST vs EVERYTHING BAGEL EGG WHITE WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING BAGEL EGG WHITE WRAPS wins in 7 out of 10 nutrient categories
PECAN PIE CRUST: 2
vs
EVERYTHING BAGEL EGG WHITE WRAPS: 7
(1 ties)
Overview
| Nutrient | PECAN PIE CRUST | EVERYTHING BAGEL EGG WHITE WRAPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 125 cal | |
| Protein | 9.5 g | 21.4 g | |
| Carbs | 42.9 g | 3.6 g | |
| Fat | 38.1 g | 3.6 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECAN PIE CRUST | EVERYTHING BAGEL EGG WHITE WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 43 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 238 MG | 321 MG | |
| Sodium, Na | 381 MG | 500 MG |