PECAN PIE BAR vs ASSORTED COOKIES
Nutrition comparison per 100 g serving
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PECAN PIE BAR wins in 7 out of 10 nutrient categories
PECAN PIE BAR: 7
vs
ASSORTED COOKIES: 0
(3 ties)
Overview
| Nutrient | PECAN PIE BAR | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calories | 435 cal | 500 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 23.9 g | 28.6 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE BAR | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN PIE BAR | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 326 MG | 71 MG |