PECAN PIE BAR vs TEA & COFFEE COOKIE

Nutrition comparison per 100 g serving

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PECAN PIE BAR wins in 5 out of 10 nutrient categories

PECAN PIE BAR: 5 vs TEA & COFFEE COOKIE: 3 (2 ties)

Overview

Nutrient	PECAN PIE BAR	TEA & COFFEE COOKIE	Winner
Calories	435 cal	485 cal
Protein	4.4 g	6.1 g
Carbs	50 g	72.7 g
Fat	23.9 g	18.2 g
Fiber	2.2 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	PECAN PIE BAR	TEA & COFFEE COOKIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PECAN PIE BAR	TEA & COFFEE COOKIE
Calcium, Ca	43 MG	0 MG
Iron, Fe	1.6 MG	0 MG
Sodium, Na	326 MG	273 MG

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