PECAN PIE BAR vs DUPLEX SANDWICH COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PECAN PIE BAR: 4
vs
DUPLEX SANDWICH COOKIES: 4
(2 ties)
Overview
| Nutrient | PECAN PIE BAR | DUPLEX SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 435 cal | 481 cal | |
| Protein | 4.4 g | 3.7 g | |
| Carbs | 50 g | 74.1 g | |
| Fat | 23.9 g | 18.5 g | |
| Fiber | 2.2 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE BAR | DUPLEX SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN PIE BAR | DUPLEX SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.7 MG | |
| Sodium, Na | 326 MG | 352 MG |