PECAN PIE vs PLAIN DONUTS
Nutrition comparison per 100 g serving
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PLAIN DONUTS wins in 7 out of 10 nutrient categories
PECAN PIE: 1
vs
PLAIN DONUTS: 7
(2 ties)
Overview
| Nutrient | PECAN PIE | PLAIN DONUTS | Winner |
|---|---|---|---|
| Calories | 424 cal | 400 cal | |
| Protein | 4.4 g | 6.7 g | |
| Carbs | 54.4 g | 45 g | |
| Fat | 21.7 g | 21.7 g | |
| Fiber | 1.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE | PLAIN DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN PIE | PLAIN DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 283 MG | 550 MG |