PECAN PIE vs EGG BROWNIES
Nutrition comparison per 100 g serving
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PECAN PIE wins in 7 out of 10 nutrient categories
PECAN PIE: 7
vs
EGG BROWNIES: 2
(1 ties)
Overview
| Nutrient | PECAN PIE | EGG BROWNIES | Winner |
|---|---|---|---|
| Calories | 416 cal | 465 cal | |
| Protein | 4.4 g | 2.3 g | |
| Carbs | 54.9 g | 65.1 g | |
| Fat | 20.4 g | 20.9 g | |
| Fiber | 0.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECAN PIE | EGG BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 23 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 425 MG | 279 MG |