PECAN PIE vs CREME FILLED MINI ECLAIRS
Nutrition comparison per 100 g serving
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CREME FILLED MINI ECLAIRS wins in 6 out of 11 nutrient categories
PECAN PIE: 3
vs
CREME FILLED MINI ECLAIRS: 6
(2 ties)
Overview
| Nutrient | PECAN PIE | CREME FILLED MINI ECLAIRS | Winner |
|---|---|---|---|
| Calories | 414 cal | 360 cal | |
| Protein | 3.9 g | 5.3 g | |
| Carbs | 54.7 g | 25.3 g | |
| Fat | 19.5 g | 24 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE | CREME FILLED MINI ECLAIRS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN PIE | CREME FILLED MINI ECLAIRS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 53 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 445 MG | 20 MG |