PECAN PIE vs CUPCAKE

Nutrition comparison per 100 g serving

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PECAN PIE wins in 5 out of 10 nutrient categories

PECAN PIE: 5 vs CUPCAKE: 3 (2 ties)

Overview

Nutrient	PECAN PIE	CUPCAKE	Winner
Calories	436 cal	422 cal
Protein	3.9 g	1.6 g
Carbs	46.2 g	51.6 g
Fat	26.9 g	23.4 g
Fiber	1.3 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	PECAN PIE	CUPCAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PECAN PIE	CUPCAKE
Calcium, Ca	51 MG	31 MG
Iron, Fe	1.4 MG	1.1 MG
Sodium, Na	256 MG	195 MG

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