PECAN PIE vs FRENCH SILK PIE

Nutrition comparison per 100 g serving

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PECAN PIE wins in 6 out of 10 nutrient categories

PECAN PIE: 6 vs FRENCH SILK PIE: 2 (2 ties)

Overview

Nutrient	PECAN PIE	FRENCH SILK PIE	Winner
Calories	427 cal	423 cal
Protein	4.6 g	3.9 g
Carbs	50.9 g	33.9 g
Fat	24.6 g	30.8 g
Fiber	2.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PECAN PIE	FRENCH SILK PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PECAN PIE	FRENCH SILK PIE
Calcium, Ca	18 MG	15 MG
Iron, Fe	1.3 MG	1.1 MG
Sodium, Na	282 MG	85 MG

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