PECAN PIE vs PUMPKIN DONUT MUFFINS

Nutrition comparison per 100 g serving

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PECAN PIE wins in 10 out of 15 nutrient categories

PECAN PIE: 10 vs PUMPKIN DONUT MUFFINS: 3 (2 ties)

Overview

Nutrient	PECAN PIE	PUMPKIN DONUT MUFFINS	Winner
Calories	250 cal	333 cal
Protein	3.6 g	2.5 g
Carbs	33.9 g	40.7 g
Fat	14.3 g	18.5 g
Fiber	5.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	PECAN PIE	PUMPKIN DONUT MUFFINS	Winner
Folate, total	14 UG	0 UG
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PECAN PIE	PUMPKIN DONUT MUFFINS
Calcium, Ca	46 MG	99 MG
Iron, Fe	1.3 MG	1.3 MG
Magnesium, Mg	43 MG	0 MG
Manganese, Mn	1 MG	0 MG
Potassium, K	336 MG	0 MG
Sodium, Na	0 MG	358 MG

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