PECAN PIE vs COCOA BROWNIE BAR
Nutrition comparison per 100 g serving
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COCOA BROWNIE BAR wins in 7 out of 11 nutrient categories
PECAN PIE: 2
vs
COCOA BROWNIE BAR: 7
(2 ties)
Overview
| Nutrient | PECAN PIE | COCOA BROWNIE BAR | Winner |
|---|---|---|---|
| Calories | 414 cal | 375 cal | |
| Protein | 3.9 g | 10.4 g | |
| Carbs | 54.7 g | 58.3 g | |
| Fat | 19.5 g | 14.6 g | |
| Fiber | 0.8 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE | COCOA BROWNIE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN PIE | COCOA BROWNIE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 42 MG | |
| Iron, Fe | 1.6 MG | 3 MG | |
| Potassium, K | 78 MG | 542 MG | |
| Sodium, Na | 445 MG | 21 MG |