PECAN PIE vs CHOCOLATE CHIP MUFFINS
Nutrition comparison per 100 g serving
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PECAN PIE wins in 10 out of 14 nutrient categories
PECAN PIE: 10
vs
CHOCOLATE CHIP MUFFINS: 3
(1 ties)
Overview
| Nutrient | PECAN PIE | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 250 cal | 374 cal | |
| Protein | 3.6 g | 5.1 g | |
| Carbs | 33.9 g | 47.5 g | |
| Fat | 14.3 g | 18.2 g | |
| Fiber | 5.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 14 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG |
Minerals
| Mineral | PECAN PIE | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 30 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Magnesium, Mg | 43 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 336 MG | 111 MG | |
| Sodium, Na | 0 MG | 293 MG |