PECAN PIE vs POWDERED MINI DONUTS
Nutrition comparison per 100 g serving
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POWDERED MINI DONUTS wins in 5 out of 11 nutrient categories
PECAN PIE: 3
vs
POWDERED MINI DONUTS: 5
(3 ties)
Overview
| Nutrient | PECAN PIE | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 422 cal | 447 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 47.8 g | 57.7 g | |
| Fat | 24.4 g | 23.5 g | |
| Fiber | 2.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN PIE | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 22 MG | Tie |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Potassium, K | 0 MG | 55 MG | |
| Sodium, Na | 222 MG | 353 MG |