PECAN PIE vs MINI HOLIDAY CUPCAKES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PECAN PIE: 4
vs
MINI HOLIDAY CUPCAKES: 4
(2 ties)
Overview
| Nutrient | PECAN PIE | MINI HOLIDAY CUPCAKES | Winner |
|---|---|---|---|
| Calories | 409 cal | 366 cal | |
| Protein | 4.6 g | 2.8 g | |
| Carbs | 49.2 g | 59.2 g | |
| Fat | 22.7 g | 12.7 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE | MINI HOLIDAY CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN PIE | MINI HOLIDAY CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 28 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Sodium, Na | 288 MG | 380 MG |