PECAN PIE vs ECLAIRS

Nutrition comparison per 100 g serving

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ECLAIRS wins in 5 out of 10 nutrient categories

PECAN PIE: 3 vs ECLAIRS: 5 (2 ties)

Overview

Nutrient	PECAN PIE	ECLAIRS	Winner
Calories	448 cal	231 cal
Protein	4.8 g	3.3 g
Carbs	56.8 g	39.6 g
Fat	23.2 g	7.7 g
Fiber	1.6 g	4.4 g
Sugar	0 g	0 g	Tie

Vitamin	PECAN PIE	ECLAIRS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PECAN PIE	ECLAIRS
Calcium, Ca	32 MG	110 MG
Iron, Fe	1.2 MG	0.8 MG
Sodium, Na	272 MG	209 MG

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