PECAN PIE vs GLAZED RING DONUTS
Nutrition comparison per 100 g serving
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GLAZED RING DONUTS wins in 8 out of 10 nutrient categories
PECAN PIE: 0
vs
GLAZED RING DONUTS: 8
(2 ties)
Overview
| Nutrient | PECAN PIE | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Calories | 412 cal | 381 cal | |
| Protein | 4.7 g | 4.8 g | |
| Carbs | 64.7 g | 57.1 g | |
| Fat | 16.5 g | 14.3 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN PIE | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Sodium, Na | 294 MG | 302 MG |