PECAN PIE vs BON APPETIT

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

PECAN PIE: 4 vs BON APPETIT: 4 (2 ties)

Overview

Nutrient	PECAN PIE	BON APPETIT	Winner
Calories	338 cal	381 cal
Protein	3.9 g	5.3 g
Carbs	43.1 g	44.3 g
Fat	17.7 g	21.2 g
Fiber	2.3 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PECAN PIE	BON APPETIT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PECAN PIE	BON APPETIT
Calcium, Ca	31 MG	133 MG
Iron, Fe	0.8 MG	1.3 MG
Sodium, Na	215 MG	283 MG

Ad 728x90