PECAN PIE vs CHEESECAKE

Nutrition comparison per 100 g serving

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CHEESECAKE wins in 5 out of 10 nutrient categories

PECAN PIE: 3 vs CHEESECAKE: 5 (2 ties)

Overview

Nutrient	PECAN PIE	CHEESECAKE	Winner
Calories	395 cal	368 cal
Protein	3.2 g	7.0 g
Carbs	50 g	28.1 g
Fat	20.2 g	24.6 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PECAN PIE	CHEESECAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PECAN PIE	CHEESECAKE
Calcium, Ca	16 MG	70 MG
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	234 MG	184 MG

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