PECAN PIE vs BEAR CLAWS
Nutrition comparison per 100 g serving
Ad 468x60
BEAR CLAWS wins in 7 out of 10 nutrient categories
PECAN PIE: 1
vs
BEAR CLAWS: 7
(2 ties)
Overview
| Nutrient | PECAN PIE | BEAR CLAWS | Winner |
|---|---|---|---|
| Calories | 424 cal | 395 cal | |
| Protein | 4.4 g | 4.7 g | |
| Carbs | 54.4 g | 55.8 g | |
| Fat | 21.7 g | 16.3 g | |
| Fiber | 1.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE | BEAR CLAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN PIE | BEAR CLAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 283 MG | 488 MG |