PECAN PIE vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 6 out of 10 nutrient categories
PECAN PIE: 3
vs
CINNAMON ROLLS: 6
(1 ties)
Overview
| Nutrient | PECAN PIE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 414 cal | 368 cal | |
| Protein | 3.9 g | 5.3 g | |
| Carbs | 54.7 g | 47.4 g | |
| Fat | 19.5 g | 19.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECAN PIE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 26 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 78 MG | 63 MG | |
| Sodium, Na | 445 MG | 404 MG |