PECAN PIE vs FRUIT STRIP
Nutrition comparison per 100 g serving
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FRUIT STRIP wins in 7 out of 11 nutrient categories
PECAN PIE: 2
vs
FRUIT STRIP: 7
(2 ties)
Overview
| Nutrient | PECAN PIE | FRUIT STRIP | Winner |
|---|---|---|---|
| Calories | 416 cal | 351 cal | |
| Protein | 4.4 g | 7.0 g | |
| Carbs | 54.9 g | 52.6 g | |
| Fat | 20.4 g | 14.0 g | |
| Fiber | 0.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE | FRUIT STRIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN PIE | FRUIT STRIP | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 425 MG | 105 MG |