PECAN PACANA PIE vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 5 out of 11 nutrient categories
PECAN PACANA PIE: 4
vs
APPLE PIE: 5
(2 ties)
Overview
| Nutrient | PECAN PACANA PIE | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 285 cal | 296 cal | |
| Protein | 3.1 g | 3.2 g | |
| Carbs | 43.1 g | 36 g | |
| Fat | 17.7 g | 16.8 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PACANA PIE | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PECAN PACANA PIE | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 16 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 69 MG | 96 MG | |
| Sodium, Na | 223 MG | 216 MG |