PECAN MAPLE BREADS vs 4 PACK PRETZEL HAMBURGER BUNS

Nutrition comparison per 100 g serving

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PECAN MAPLE BREADS wins in 8 out of 15 nutrient categories

PECAN MAPLE BREADS: 8 vs 4 PACK PRETZEL HAMBURGER BUNS: 4 (3 ties)

Overview

Nutrient	PECAN MAPLE BREADS	4 PACK PRETZEL HAMBURGER BUNS	Winner
Calories	286 cal	306 cal
Protein	9.5 g	9.4 g
Carbs	52.4 g	55.3 g
Fat	4.8 g	4.1 g
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PECAN MAPLE BREADS	4 PACK PRETZEL HAMBURGER BUNS	Winner
Folate, total	95 UG	0 UG
Niacin	2.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	14.1 MG

Mineral	PECAN MAPLE BREADS	4 PACK PRETZEL HAMBURGER BUNS
Calcium, Ca	0 MG	118 MG
Iron, Fe	3.4 MG	3.2 MG
Potassium, K	202 MG	0 MG
Sodium, Na	286 MG	553 MG

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