PECAN LOG vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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PECAN LOG wins in 6 out of 10 nutrient categories
PECAN LOG: 6
vs
MILK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | PECAN LOG | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 476 cal | 489 cal | |
| Protein | 4.8 g | 4.4 g | |
| Carbs | 66.7 g | 68.9 g | |
| Fat | 21.4 g | 26.7 g | |
| Fiber | 4.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN LOG | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN LOG | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 133 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 71 MG | 44 MG |