PECAN LOG vs WHITMAN'S

Nutrition comparison per 100 g serving

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WHITMAN'S wins in 5 out of 10 nutrient categories

PECAN LOG: 3 vs WHITMAN'S: 5 (2 ties)

Overview

Nutrient	PECAN LOG	WHITMAN'S	Winner
Calories	476 cal	455 cal
Protein	4.8 g	3.0 g
Carbs	66.7 g	69.7 g
Fat	21.4 g	18.2 g
Fiber	4.8 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	PECAN LOG	WHITMAN'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PECAN LOG	WHITMAN'S
Calcium, Ca	48 MG	61 MG
Iron, Fe	0.9 MG	2.2 MG
Sodium, Na	71 MG	167 MG

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