PECAN LOAF vs MULTIGRAIN & SEED LOAF ARTISAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN & SEED LOAF ARTISAN BREAD wins in 9 out of 18 nutrient categories
PECAN LOAF: 6
vs
MULTIGRAIN & SEED LOAF ARTISAN BREAD: 9
(3 ties)
Overview
| Nutrient | PECAN LOAF | MULTIGRAIN & SEED LOAF ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 363 cal | 286 cal | |
| Protein | 3.9 g | 3.6 g | |
| Carbs | 42.2 g | 58.9 g | |
| Fat | 19.6 g | 1.8 g | |
| Fiber | 1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN LOAF | MULTIGRAIN & SEED LOAF ARTISAN BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | PECAN LOAF | MULTIGRAIN & SEED LOAF ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 71 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 196 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 314 MG | 268 MG |