PECAN HALVES NUTS vs ROUNDY'S
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 5 out of 10 nutrient categories
PECAN HALVES NUTS: 3
vs
ROUNDY'S: 5
(2 ties)
Overview
| Nutrient | PECAN HALVES NUTS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 679 cal | 594 cal | |
| Protein | 7.1 g | 15.6 g | |
| Carbs | 14.3 g | 31.3 g | |
| Fat | 71.4 g | 46.9 g | |
| Fiber | 10.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN HALVES NUTS | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN HALVES NUTS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 31 MG | |
| Iron, Fe | 2.6 MG | 6.2 MG | |
| Sodium, Na | 0 MG | 312 MG |