PECAN HALVES vs TAMARI ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
PECAN HALVES wins in 4 out of 9 nutrient categories
PECAN HALVES: 4
vs
TAMARI ALMONDS: 3
(2 ties)
Overview
| Nutrient | PECAN HALVES | TAMARI ALMONDS | Winner |
|---|---|---|---|
| Calories | 700 cal | 0 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 13.3 g | 0 g | |
| Fat | 73.3 g | 0 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECAN HALVES | TAMARI ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |