PECAN HALVES vs THIN
Nutrition comparison per 100 g serving
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PECAN HALVES wins in 5 out of 11 nutrient categories
PECAN HALVES: 5
vs
THIN: 4
(2 ties)
Overview
| Nutrient | PECAN HALVES | THIN | Winner |
|---|---|---|---|
| Calories | 679 cal | 464 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 14.3 g | 75 g | |
| Fat | 71.4 g | 17.9 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN HALVES | THIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN HALVES | THIN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 411 MG | 0 MG | |
| Sodium, Na | 0 MG | 464 MG |