PECAN HALVES vs TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL MIX wins in 5 out of 10 nutrient categories
PECAN HALVES: 3
vs
TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | PECAN HALVES | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 768 cal | 467 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 14.3 g | 50 g | |
| Fat | 75 g | 26.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN HALVES | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN HALVES | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 0 MG | 233 MG |