PECAN HALVES vs NICE!

Nutrition comparison per 100 g serving

Ad 468x60

NICE! wins in 5 out of 11 nutrient categories

PECAN HALVES: 4 vs NICE!: 5 (2 ties)

Overview

Nutrient	PECAN HALVES	NICE!	Winner
Calories	700 cal	571 cal
Protein	10 g	17.1 g
Carbs	13.3 g	28.6 g
Fat	73.3 g	48.6 g
Fiber	10 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	PECAN HALVES	NICE!	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PECAN HALVES	NICE!
Calcium, Ca	70 MG	0 MG
Iron, Fe	3.3 MG	5.1 MG
Potassium, K	410 MG	0 MG
Sodium, Na	0 MG	214 MG

Ad 728x90